![]() Most home remedies don't work for your voice It's often caused by a virus or overuse, and will tend to resolve in a couple of weeks. More often than not, what you might call "losing your voice" is the result of laryngitis, which is inflammation of the voice box (larynx). This is because they talk a lot for a living, often very loudly. Some people such as teachers, singers, actors, clergy and lawyers are at a greater risk of developing voice difficulties. Voice quality issues can be brought on by viral infections, overuse or misuse of our voice, damage to the vocal folds, or nodules and polyps which are benign, noncancerous growths than can form on the vocal folds. ![]() There are many reasons we can develop problems with our voice. Research suggests up to 30% of us will develop some form of voice disorder in our lifetimes. Here's what actually helps you recover a lost voice. ![]() And there's a dearth of information out there on what actually works for treating voice issues.Īs a speech pathologist and lecturer in voice disorders, I help people with voice issues every day. However, put simply, there's no evidence these home remedies work to recover a lost voice. Websites abound with proposed solutions including ginger, lemon, salt water gargles, and tea with honey. For centuries, and across different cultures, people have believed home remedies to be a handy solution for different illnesses. ![]()
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